Another great idea thanks to Pinterest. It is called Make Ahead Egg McMuffins.
6 large eggs (may substitute Egg Beaters or use all egg whites, if desired)
6 English muffins (I used 3 Bagel Thins and 3 English Muffins
6 slices Ham
6 slices of cheese (Miss V loves colby jack)
Pepper (optional, but I skipped it)
Preheat oven to 350.
Toast your English Muffins or Bagels.
Spray jumbo muffin tins with cooking spray. Place one egg in each muffin cup and break the yolk with a for. Bake eggs for 25 to 30 minutes. When done, cool completely.
Assemble sandwiches, one egg, one slice of cheese, one slice of ham.
Wrap in Press n' Seal and place them in a ziploc bag and put in your freezer.
To reheat frozen sandwiches in the microwave, cook for 3 minutes at 50% power, turning over after 90 seconds.