©Life of a Foodie and Her Family 2008-2013, Lynn Tabor



Chicken and Sausage Gumbo (crockpot)

Chicken and Sausage Gumbo (crockpot version)

1/2 pound smoke sausage, sliced
1 cup onion chopped
1/2 cup chopped green bell pepper
3/4 pound boneless skinless chicken breasts, cooked and shredded
8 cups water
3/4 cup flour
1/2 cup chopped celery
1 tbs Worcestershire sauce
2 cloves garlic minced
1 1/2 tsp cajun seasoning
1 tsp salt
1/2 tsp dried thyme leaves
1/4 tsp black pepper
1 bay leaf
dash of hot sauce
4 cups hot cooked rice
3/4 cup sliced green onions

Brown sausage, onion, and bell pepper in a skillet. Drain fat.

In the crockpot, combine sausage mixture, shredded chicken, water, flour, celery and seasonings.
Cover and cook on low for 6 hours or high for 3 hours.

Serve over rice and garnish with green onions

Makes 8 - 10 servings.

While putting this together a few minutes ago, I decided to use 4 cups of water and 4 cups of stock. (One box of Kitchen Basic Chicken stock)

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