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©Life of a Foodie and Her Family 2008-2013, Lynn Tabor

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1/13/2009

Cantonese Sweet and Sour Pork

2 lbs lean pork shoulder cut into strips
1 green bell pepper cut into strips
1/2 medium onion, thinly sliced
1/4 cup packed brown sugar
2 tbs cornstarch
2 cups pineapple chunks, reserving juice
1/4 cup cinder vinegar
1/4 cup water
1 tbs soy sauce
1/2 tsp salt

Chow Mein Noodles

Place pork strips in crock pot. Add bell pepper and onion.

In a bowl, mix brown sugar and cornstarch. Add 1 cup of the reserved pineapple juice, vinegar, water, soy sauce and salt; blend until smooth. Pour over meat and vegetables.

Cover and cook on low for 7 to 9 hours.

One hour before serving, add pineapple chunks; stir into meat and sauce.

Serve over chow mein noodles.

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